Description
Full keto chicken cottage pie with crust.
Indulge in the comforting and hearty flavors of our Keto Chicken Cottage Pie, a perfect low-carb twist on a classic dish. This meal features a delicious almond and coconut flour crust that is both buttery and slightly nutty, providing the perfect base for the savory filling.
Crust:
The crust is golden and crisp, made from a blend of almond flour, coconut flour, and Parmesan cheese, all bound together with melted butter and an egg. It bakes to a perfect golden hue, offering a satisfying crunch with every bite.
Filling:
The filling is rich and creamy, consisting of tender, shredded chicken breast cooked in a savory mixture of chicken broth, heavy cream, and sour cream. Seasoned with garlic powder and onion powder, the chicken absorbs all the flavors, resulting in a filling that is both hearty and flavorful.
Topping:
The topping is a smooth and creamy cauliflower mash, blended with heavy cream, butter, and Parmesan cheese. It’s seasoned to perfection, providing a velvety finish that complements the savory chicken filling. The topping is garnished with fresh, chopped spring onions, adding a hint of freshness and a burst of color to the dish.
Overall:
This Keto Chicken Cottage Pie is a symphony of textures and flavors. The creamy chicken filling contrasts beautifully with the crisp crust and the smooth, creamy cauliflower topping. Each bite is a delightful combination of savory, creamy, and slightly nutty flavors, making it a perfect meal for those following a ketogenic diet. Enjoy this delicious and satisfying dish that not only tastes great but also keeps you on track with your low-carb lifestyle.
Nutritional Information (per serving):
- Calories: 350
- Fat: 28g
- Protein: 18g
- Total Carbohydrates: 7g
- Fiber: 3g
- Net Carbohydrates: 4g