Description
🌸 Gigi’s Spring Keto Reset – 4-Week Transformation
Spring into a lighter, cleaner routine with a guided 4-week keto reset from On The Go Keto.
Designed to help you get back into structure after winter, reduce cravings, simplify meals and build sustainable keto habits — with ready-made meals, broths, smoothies, treats and fun DIY days included.
WEEK 1 — Spring Reset
A lighter start designed to simplify eating and ease you into ketosis.
Includes:
6 × Collagen Bone Broths
6 × Keto Smoothies
1 × DIY Keto Ramen Night
1 × Keto Dessert Treat
Focus: routine reset • hydration • appetite control • getting back on track
WEEK 2 — Light & Fresh
Ready-made meals return while keeping things simple and low carb.
Includes:
6 × Keto Breakfast Muffins
6 × Ready-Made Keto Dinners
1 × DIY Stir-Fry Day
Focus: energy • convenience • fewer cravings • consistent meals
WEEK 3 — Nourish & Enjoy
More variety and satisfying foods to make keto feel easy to maintain.
Includes:
6 × Keto Dinners
6 × Keto Protein Pudding Pots
1 × DIY Build-A-Burger Day
Focus: protein • healthy fats • satisfaction • enjoyable compliance
WEEK 4 — Spring Strong Finale
Finish the challenge with a week designed to transition you into a sustainable keto routine.
Includes:
6 × Keto Dinners
6 × Keto Snack Bars
1 × Secret Recipe DIY Day
Focus: consistency • habits • confidence • maintaining your routine
🌿 Who It’s For
Perfect for anyone wanting to get back into keto after winter, reduce reliance on takeaways and convenience foods, introduce more structure into their eating, or simply start spring with a clear plan.
✨ Your Spring Goals
Rather than promising specific weight loss or medical outcomes, I’d market the challenge around:
Less guesswork • Better meal structure • Fewer cravings • More consistency • Convenient keto meals • A fresh start for spring
