Keto Broccoli bake Chicken




Broccoli Bake with Chicken or Beef and Pecan Nut Topping

Indulge in the comforting warmth of our Broccoli Bake, a culinary masterpiece that marries nutrition with mouth-watering flavors. This dish is a symphony of tender, yet crunchy broccoli paired with your choice of succulent chicken or rich beef, all enrobed in our velvety homemade white sauce. The pièce de résistance is a generous topping of pecan nuts and melted cheese, adding layers of texture and taste that elevate this bake into a category of its own.

Crafted for those who seek a high-protein, low-carb meal, our Broccoli Bake is not just a dish; it’s a nutritional haven. It’s perfect for anyone following a ketogenic diet, or for those simply looking for a meal that is both satisfying and health-conscious. With its rich protein content and healthy fats from pecan nuts, this dish is designed to support muscle maintenance and overall well-being.

Nutritional Information:

  • Total Calories: Approximately 517.3 kcal
  • Net Carbs: Approximately 3.6g
  • Protein: Approximately 42.4g
  • Fat: Approximately 36.2g

Whether you’re embracing a one-meal-a-day (OMAD) lifestyle or require a meal that’s high in protein but low in carbs, our Broccoli Bake fits the bill perfectly. It’s designed to provide sustained energy without the carb crash, making it an ideal choice for dinner or a post-workout meal. Enjoy the perfect blend of flavors and textures in this dish that promises not just to satisfy your hunger but to delight your palate as well.

Additional information

Meal size

Single portion, double portion, Family size (4 portions)