Description
The KONIVORE 30-Day Challenge
Introduction
The KONIVORE 30-Day Challenge is a revolutionary approach to the carnivore diet, designed for those seeking simplicity, structure, and satisfaction. This programme incorporates konjac as a low-carb, zero-calorie filler that perfectly complements a protein-focused lifestyle. Konjac is a unique addition that does not disrupt the principles of carnivore eating but enhances satiety and meal variety, making it easier to stay consistent for 30 days.
This complete package includes everything you need to thrive for an entire month:
30 x Broth Tubs: Rich, nourishing broths made from slow-cooked bones to support gut health and hydration.
30 x Meat-Only Quiches and Pies: Delicious, protein-packed meals featuring chicken or beef with no added vegetables or fillers.
30 x Meat-Only Dinners: High-quality portions of liver, chicken, beef, and more (200g each).
30 x Konjac Packs: A versatile, zero-calorie filler to keep you feeling full without breaking your diet.
What’s Included
Bone Broth
30 tubs of nutrient-rich broth made from chicken or beef bones.
Benefits: Supports gut health, provides essential minerals, and aids in hydration.
Meat-Only Quiches and Pies
30 individual quiches or pies (15 chicken and 15 beef).
Made with high-quality meats and no vegetables, mushrooms, or additives.
Benefits: Convenient, delicious, and packed with protein to fuel your day.
Meat-Only Dinners
30 portions of premium meats (200g each), including liver, chicken, and beef.
Benefits: Rich in essential nutrients like iron, zinc, and B vitamins.
Konjac Packs
30 packs of konjac noodles or rice.
Benefits: A zero-calorie, keto-friendly filler that adds volume to meals without disrupting the carnivore diet.
Programme Benefits
Simplicity and Convenience
All meals are pre-prepared, saving you time and effort.
No guesswork—just follow the plan and enjoy the results.
Satiation Without Compromise
Konjac provides a satisfying filler to keep you full, making it easier to adhere to the carnivore diet.
Perfect for those who struggle with hunger or boredom on a strict carnivore plan.
Improved Gut Health
Bone broth supports gut lining repair and overall digestive health.
Konjac’s fibre-like properties aid digestion without adding carbs.
Enhanced Nutritional Profile
High-quality meats provide essential vitamins, minerals, and amino acids.
Liver is especially nutrient-dense, offering iron, vitamin A, and B12.
Weight Loss and Metabolic Benefits
The high-protein, low-carb nature of the plan promotes fat burning and muscle preservation.
Konjac helps reduce cravings by providing a sense of fullness.
Flexibility
Suitable for anyone following keto, carnivore, or low-carb diets.
Ideal for those looking to reset their eating habits or break through a weight-loss plateau.
How It Works
Daily Meal Plan:
Break-fast: Meat-only quiche or pie.
Lunch: Bone broth with konjac noodles or rice.
Dinner: 200g of premium meat with a side of konjac.
Stay Hydrated:
Consume broth daily to stay hydrated and replenish electrolytes.
Stick to the Plan:
Avoid all vegetables, fruits, sugars, and processed foods.
Focus on the provided meals to ensure success.
Why Choose the KONIVORE Challenge?
This programme is a modern, innovative twist on the traditional carnivore diet. By incorporating konjac, it eliminates hunger, boosts satisfaction, and makes the plan more sustainable for long-term success. Whether you’re a carnivore veteran or a beginner, the KONIVORE Challenge offers everything you need to thrive.
Start your 30-day journey today and experience the ultimate in carnivore simplicity and satisfaction!